Welcome to Sound Mind Birth Co.

You're in the right place, mama.

All mamas can give birth in peace, comfort, and confidence. And it all starts with how you think about birthing!

Let's build your powerful & peaceful mindset for a sound mind pregnancy, birth, and postpartum.


LET'S WORK TOGETHER TO

Create Your Peaceful Childbirth!

The Sound Mind Birth Course is OPEN for enrollment!

Build your peaceful childbirth on your own time! The full SMB Course is on demand for you. Click here to learn more.

One-on-One Coaching

Mama mindset coaching with Ashley. Sometimes your mindset may need a little extra time and TLC. Coaching sessions are perfect for mamas with previous birth trauma, fears surrounding birth, or difficult circumstances surrounding pregnancy, birthing, and postpartum. Every mama can benefit! Book your 45-minute session now.

St. Louis Birth Doula

Local to St. Louis and St. Charles counties in Missouri? Work with me as your birth doula! Check out my services here.

SMB on Instagram

Join the peaceful birth party over on IG! Get daily education and inspiration for your peaceful childbirth.

Testimonials

I've worked with some of the most darling mamas and their families...
here's what they have to say about Sound Mind Birth Co.
"Ashley has such a calming, caring, loving personality and she is the perfect person to teach peaceful birthing. The videos had great information. I learned so much and especially loved the affirmations and guided meditations. As my birth doula she brought comfort, positivity, strength, peace, and knowledge to my birth. My husband and I were supported through my entire labor."

Macie D

Doula Client & Course Student

"The birthing affirmations were very helpful for me with my anxiety of giving birth! 
I read them several times a day pre labor and remember a few for during labor."

Kelsey B

Former Childbirth Course Student

"Hands down you gave me the knowledge and confidence to have two successful natural births. And taught my hubby how to be one amazing doula!"

Meghan U

Former Childbirth Course Student